The ADAMHS Board, in partnership with the Suicide Prevention Coalition of Cuyahoga County, has released the 2025 “Coping with the Holidays” booklet. This resource offers practical strategies and local mental health resources to help people of all ages manage stress and care for their well-being during the holidays.
Download the 2025 “Coping with the Holidays” booklet here.
Topics in the booklet include managing holiday stress, self-care, managing grief, recovery friendly celebrations, Seasonal Affective Disorder and more.
Community partners, please share
The ADAMHS Board encourages residents, community organizations, schools, faith communities and health providers to share the guide widely. Printed copies are available by emailing [email protected]. A digital version can be downloaded at adamhscc.org/coping.
If you or your organization would like to help inform your community about “Coping with the Holidays,” access the communications toolkit, which includes social media graphics, sample posts, and newsletter content.